Breads & BunsBreads & Buns
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Breads & Buns

WHEAT SLICED BREAD, WHEAT

Wakefern Food Corporation Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 28.6g하루 권장의 114%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 1 additives
  • WATERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • SUGARIngredients
  • YEASTIngredients
  • POWDERED CELLULOSEIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OILIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • CULTURED WHEAT FLOURIngredients
  • SALTIngredients
  • VINEGARIngredients
  • ENRICHED FLOURIngredients
  • WHEAT FLOURIngredients
  • GUAR GUMIngredients
  • CALCIUM SULFATEIngredients
  • WHEAT STARCHIngredients
  • REBAUDIOSIDE AIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • SOYBEAN OILIngredients
Ingredient text

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, POWDERED CELLULOSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, SALT, VINEGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, GUAR GUM, CALCIUM SULFATE, WHEAT STARCH, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 28GRM · Package – Medium energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 143kcal

Carbs 82%Protein 12%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein7.1 g13%
Fat1.8 g3%
Carbs50 g15%
Sugars3.6 g4%
Fiber28.6 g114%
Calcium107 mg15%
Iron1.1 mg9%
Potassium107 mg3%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621083
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