79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
- ENRICHED FLOURIngredients
- WATERIngredients
- YEASTIngredients
- DEGERMINATED YELLOW CORN MEALIngredients
- DEGERMINATED YELLOW CORN FLOURIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOURIngredients
- SUGARIngredients
- SALTIngredients
- VINEGARIngredients
- SOYBEAN OILIngredients
- WHEAT FLOURIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SUGAR, SALT, VINEGAR, SOYBEAN OIL, WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 81%Protein 13%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2621080