Log

Yogurt

PLAIN GREEK YOGURT, PLAIN

Wakefern Food Corporation Per 100 g · Label

97 points among 7,013 in Yogurt

1 ingredient.
CULTURED PASTEURIZED GRADE A MILK..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 3.5gWithin the limit, nothing deducted−0
  5. Sodium 29mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 159mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
  • CULTURED PASTEURIZED GRADE A MILK.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 170GRM · Package – Medium energy density
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97 points among 7,013 in Yogurt

Where the calories come from 100kcal

Carbs 16%Protein 37%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein9.4 g17%
Fat5.3 g10%
Carbs4.1 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium159 mg23%
Iron0 mg0%
Potassium176 mg5%
Sodium29 mg1%
Cholesterol24 mg8%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620896
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