Frozen Pancakes, Waffles, French Toast & Crepes
BLUEBERRY WAFFLES, BLUEBERRY
Wakefern Food Corporation Per 100 g · Label
49 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Heavily processed.
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.8 sugar cubes · 0.6 cheese slices · 1.1 bowls of rice
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 629mg90% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- ENRICHED WHEAT FLOUR [WHEAT FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- BLUEBERRY NUGGETSIngredients
- VEGETABLE OILIngredients
- EGGSIngredients
- SUGARIngredients
- WHEY POWDERIngredients
- CONTAINS 2% OR LESS OF: LEAVENINGIngredients
- VITAMIN BLENDIngredients
Ingredient text
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BLUEBERRY NUGGETS (SUGAR, CORN FLOUR, DEXTROSE, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, BLUE #2 LAKE, RED #40 LAKE), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), EGGS, SUGAR, WHEY POWDER, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VITAMIN BLEND (CALCIUM CARBONATE, MALTODEXTRIN, REDUCED IRON HYDROGEN, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12)], SALT, CALCIUM CARBONATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
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49 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Where the calories come from 329kcal
Carbs 61%Protein 7%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2620576