Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

SPECIALTY, BLACK LENTIL & KIDNEY BEAN DAL MAKHANI CURRY, BLACK LENTIL & KIDNEY BEAN

Wakefern Food Corporation Per 100 g · Label

59 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • WATERIngredients
  • SPLIT BLACK GRAMIngredients
  • TOMATO PASTEIngredients
  • RED KIDNEY BEANSIngredients
  • SUNFLOWER OILIngredients
  • RED CHILI PASTEIngredients
  • ONIONSIngredients
  • CREAMIngredients
  • BUTTERIngredients
  • GARLICIngredients
  • SALTIngredients
  • SPICESIngredients
  • GINGERIngredients
  • NATURAL SMOKE FLAVOR.Ingredients
Ingredient text

WATER, SPLIT BLACK GRAM, TOMATO PASTE, RED KIDNEY BEANS, SUNFLOWER OIL, RED CHILI PASTE, ONIONS, CREAM (MILK), BUTTER (MILK), GARLIC, SALT, SPICES, GINGER, NATURAL SMOKE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 143GRM · Package – Medium energy density
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59 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 105kcal

Carbs 42%Protein 16%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy105 kcal5%
Protein4.2 g8%
Fat4.9 g9%
Carbs11.2 g3%
Sugars1.4 g1%
Fiber4.2 g17%
Calcium14 mg2%
Iron0.6 mg5%
Potassium140 mg4%
Sodium357 mg18%
Cholesterol3 mg1%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620130
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