Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

SPECIALTY, CHICKPEAS WITH ONION & TOMATOES PINDI CHANA CURRY, CHICKPEAS WITH ONION & TOMATOES

Wakefern Food Corporation Per 100 g · Label

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 1.2 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • WATERIngredients
  • ONIONSIngredients
  • TOMATO PUREIngredients
  • CHICKPEASIngredients
  • SUNFLOWER OILIngredients
  • FRIED ONIONSIngredients
  • GARLICIngredients
  • SPICESIngredients
  • GINGERIngredients
  • SALTIngredients
  • GREEN CHILIESIngredients
  • CORIANDER LEAVESIngredients
  • BLACK SALTIngredients
  • TURMERIC POWDER.Ingredients
Ingredient text

WATER, ONIONS, TOMATO PURE, CHICKPEAS, SUNFLOWER OIL, FRIED ONIONS, GARLIC, SPICES, GINGER, SALT, GREEN CHILIES, CORIANDER LEAVES, BLACK SALT, TURMERIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 143GRM · Package – Medium energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Compare with the #1 in category

Where the calories come from 105kcal

Carbs 46%Protein 11%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy105 kcal5%
Protein2.8 g5%
Fat4.9 g9%
Carbs11.9 g4%
Sugars3.5 g4%
Fiber2.1 g8%
Calcium28 mg4%
Iron1.3 mg11%
Potassium140 mg4%
Sodium462 mg23%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620129
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