50 points among 10,404 in Breads & Buns
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- ORGANIC WHEAT FLOURIngredients
- ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILIngredients
- ORGANIC CRACKED RYEIngredients
- ORGANIC CRACKED WHEATIngredients
- SALTIngredients
- YEASTIngredients
- 2% OR LESS OF ORGANIC WHEAT GLUTENIngredients
- ORGANIC SUGARIngredients
- ORGANIC GARLIC POWDERIngredients
- ORGANIC ONION POWDERIngredients
- ORGANIC PARMESAN CHEESE POWDERIngredients
- ORGANIC SPICESIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORS.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, YEAST, 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, SALT, CULTURE, ENZYME), ORGANIC SPICES, CITRIC ACID, NATURAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
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50 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2619629