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Breads & Buns

MULTI-GRAIN PLANT PROTEIN BREAD WITH LUPIN FLOUR, MULTI-GRAIN

Wholesome Harvest Baking, LLC Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED WHEAT FLOURIngredients
  • LUPIN FLOURIngredients
  • WHEAT GLUTENIngredients
  • BROWN SUGARIngredients
  • SOYBEAN FLOURIngredients
  • SESAME SEEDSIngredients
  • PUMPKIN SEEDSIngredients
  • FLAXSEEDSIngredients
  • YEASTIngredients
  • SALTIngredients
  • VEGETABLE OILIngredients
  • MILLED CARAMELIZED WHEATIngredients
  • HULLED HEMPIngredients
  • POPPY SEEDSIngredients
  • VINEGARIngredients
  • CULTURED WHEAT STARCHIngredients
  • SPICESIngredients
  • XANTHAM GUM.Ingredients
Ingredient text

WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LUPIN FLOUR, WHEAT GLUTEN, BROWN SUGAR, SOYBEAN FLOUR, SESAME SEEDS, PUMPKIN SEEDS, FLAXSEEDS, YEAST, SALT, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), MILLED CARAMELIZED WHEAT, HULLED HEMP, POPPY SEEDS, VINEGAR, CULTURED WHEAT STARCH, SPICES, XANTHAM GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Wholesome Harvest Baking, LLC · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 245kcal

Carbs 65%Protein 20%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy245 kcal12%
Protein12.2 g22%
Fat4.1 g8%
Carbs38.8 g12%
Sugars4.1 g4%
Fiber4.1 g16%
Calcium122 mg17%
Iron2 mg17%
Potassium204 mg6%
Sodium469 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2619169
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