Breads & BunsBreads & Buns
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Breads & Buns

FRENCH TOAST BREAD, FRENCH TOAST

Safeway, Inc. Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 3 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 4 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • WHEAT FLOURIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • DEXTROSEIngredients
  • PALM OILIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
  • CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTENIngredients
  • POTATO FLAKESIngredients
  • DOUGH CONDITIONERSIngredients
  • YELLOW COLORIngredients
  • MAPLE FLAVORIngredients
  • CALCIUM PROPIONATEIngredients
  • SORBIC ACIDIngredients
  • VINEGAR.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT FLOUR, SUNFLOWER OIL, NATURAL FLAVORS, DEXTROSE, PALM OIL, CITRIC ACID, SALT, CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTEN, POTATO FLAKES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), YELLOW COLOR (PAPRIKA, TURMERIC, ANNATTO), MAPLE FLAVOR, CALCIUM PROPIONATE, SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 78GRM · Package – High energy density
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40 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 77%Protein 12%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein7.7 g14%
Fat3.2 g6%
Carbs48.7 g15%
Sugars9 g9%
Fiber1.3 g5%
Calcium103 mg15%
Iron2.6 mg21%
Potassium103 mg3%
Sodium397 mg20%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617753
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