71 points among 10,404 in Breads & Buns
Deducted for Sodium·Saturated fat.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- MOZZARELLA CHEESEIngredients
- CHEDDAR CHEESEIngredients
- PALM OILIngredients
- PARMESAN AND ROMANO CHEESE BLENDIngredients
- SALTIngredients
- YEASTIngredients
- GRANULATED GARLICIngredients
- CULTURED WHEAT FLOURIngredients
- DOUGH CONDITIONERIngredients
- DRIED OREGANOIngredients
- DRIED BASIL.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), PALM OIL, PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES, CELLULOSE), SALT, YEAST, GRANULATED GARLIC, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES), DRIED OREGANO, DRIED BASIL.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
71 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 57%Protein 17%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2617737