COCOA PUFFSTM, DRIED CHERRIES, AND DARK CHOCOLATE GRANOLA BITES GO BOX CEREAL, COCOA PUFFS, DRIED CHERRIES, AND DARK CHOCOLATE GRANOLA BITES

Name: COCOA PUFFSTM, DRIED CHERRIES, AND DARK CHOCOLATE GRANOLA BITES GO BOX CEREAL, COCOA PUFFS, DRIED CHERRIES, AND DARK CHOCOLATE GRANOLA BITES
Brand: General Mills, Inc.
SKU: US-FDC-2617431

General Mills, Inc. Per 100 g · Label 2023-08-31

51 points among 908 in Lunch Snacks & Combinations

Heavily processed.

−11Nutrition
0Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
Nutrition per 100g−11Sugars −8 · Sodium −3

Energy397kcal20%Sugars39.7g40% · ≈ 10 sugar cubesSaturated fatty acids1.5g10%Sodium279mg14% · ≈ 0.7 g of salt

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Not deducted 5 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Saturated fat 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 191mg하루 권장의 27%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 3 items · 2 additives

CEREALIngredients
GRANOLA BITESIngredients
DRIED CHERRIES .Ingredients

Ingredient text

CEREAL (WHOLE GRAIN CORN, SUGAR, RICE FLOUR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SUNFLOWER OIL, SALT, COLOR [CARAMEL COLOR AND ANNATTO EXTRACT], BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B2, VITAMIN D3), GRANOLA BITES (WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, DARK CHOCOLATE PIECES [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR], RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, COCOA, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR), DRIED CHERRIES (CHERRIES, SUGAR, GLYCERIN).

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central · 2023-08-31

Serving 68GRM · Package – High energy density

51 points among 908 in Lunch Snacks & Combinations

Where the calories come from 397kcal

Carbs 78%Protein 6%Fat 16%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	397 kcal	20%	–	–
Protein	5.9 g	11%	–	–
Fat	7.4 g	14%	–	–
Carbs	79.4 g	25%	–	–
Sugars	39.7 g	40%	–	–
Fiber	4.4 g	18%	–	–
Calcium	191 mg	27%	–	–
Iron	5.3 mg	44%	–	–
Potassium	279 mg	8%	–	–
Sodium	279 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.5 g	10%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2617431

COCOA PUFFSTM, DRIED CHERRIES, AND DARK CHOCOLATE GRANOLA BITES GO BOX CEREAL, COCOA PUFFS, DRIED CHERRIES, AND DARK CHOCOLATE GRANOLA BITES

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Full nutrition facts per 100g