Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

ROASTED PEANUTS, SUNFLOWER KERNELS, TURKEY JERKY PORTABLE PROTEIN PACK, ROASTED, TURKEY

Nabisco Food Company Per 100 g · Label

40 points among 908 in Lunch Snacks & Combinations

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 31.4g57% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 1,000mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 2 additives
  • ROASTED PEANUTS - PEANUTS. PEANUT OILIngredients
  • SEA SALT. CONTAINS: PEANUT. MAY CONTAIN: TREE NUTS. SUNFLOWER SEED KERNELS - SUNFLOWER SEED KERNELSIngredients
  • SEA SALT. SUGARIngredients
  • CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • TORULA YEASTIngredients
  • GELATINIngredients
  • NATURAL FLAVORIngredients
  • DRIED CORN SYRUPIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
  • NATURAL SMOKE FLAVORIngredients
  • DRIED ONIONIngredients
  • DRIED GARLIC. MAY CONTAIN: PEANUTIngredients
  • TREE NUTS. TURKEY JERKY - TURKEYIngredients
  • TURKEY BROTHIngredients
  • BROWN SUGARIngredients
  • CONTAINS 2% OR LESS OF POTASSIUM CHLORIDEIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • DEXTROSEIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • CITRIC ACIDIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • PAPRIKA OLEORESINIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

ROASTED PEANUTS - PEANUTS. PEANUT OIL, SEA SALT. CONTAINS: PEANUT. MAY CONTAIN: TREE NUTS. SUNFLOWER SEED KERNELS - SUNFLOWER SEED KERNELS, SEA SALT. SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. MAY CONTAIN: PEANUT, TREE NUTS. TURKEY JERKY - TURKEY, TURKEY BROTH, BROWN SUGAR, CONTAINS 2% OR LESS OF POTASSIUM CHLORIDE, SALT, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, HYDROLYZED CORN PROTEIN, CITRIC ACID, HYDROLYZED SOY PROTEIN, PAPRIKA OLEORESIN, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central ·

Serving 51g · Package – High energy density
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40 points among 908 in Lunch Snacks & Combinations

Where the calories come from 510kcal

Carbs 12%Protein 23%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy510 kcal26%
Protein31.4 g57%
Fat39.2 g73%
Carbs15.7 g5%
Sugars5.9 g6%
Fiber5.9 g24%
Calcium59 mg8%
Iron3.5 mg29%
Potassium1,000 mg29%
Sodium627 mg31%
Cholesterol39 mg13%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469623
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