PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS CHEESE SNACKS, PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS
Wakefern Food Corporation Per 100 g · Label
38 points among 908 in Lunch Snacks & Combinations
Heavily processed.
- −24Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Calcium Stearate
- Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8
100 g = 133 sugar cubes · 4 tsp salt · 63 cheese slices · 27 bowls of rice
One serving (2 g) = 2.7 sugar cubes · 1.3 cheese slices · 0.5 bowls of rice
More to see
Not deducted 7 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 8,350mg1193% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 400g727% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 50mg417% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 100g400% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 7,450mg213% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items · 2 additives
- MONTEREY JACK CHEESE WITH JALAPENO PEPPERSIngredients
- ANTI-CAKING BLEND [POTATO STARCHIngredients
- POWDER CALULOSE]Ingredients
- RAISINSIngredients
- HONEY ROASTED PEANUTS .Ingredients
Ingredient text
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTERIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES), ANTI-CAKING BLEND [POTATO STARCH, POWDER CALULOSE]), RAISINS (RAISINS, SUNFLOWER OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR HONEY, CALCIUM STEARATE [ANTI-CAKING], PEANUT OIL, TAPIOCA MALTODEXTRIN, XANTHAN GUM, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
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38 points among 908 in Lunch Snacks & Combinations
Where the calories come from 8,000kcal
Carbs 27%Protein 18%Fat 55%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 8,000 kcal | 400% | – | – |
| Protein | 400 g | 727% | – | – |
| Fat | 550 g | 1019% | – | – |
| Carbs | 600 g | 185% | – | – |
| Sugars | 400 g | 400% | – | – |
| Fiber | 100 g | 400% | – | – |
| Calcium | 8,350 mg | 1193% | – | – |
| Iron | 50 mg | 417% | – | – |
| Potassium | 7,450 mg | 213% | – | – |
| Sodium | 8,000 mg | 400% | – | – |
| Cholesterol | 1,250 mg | 417% | – | – |
| Saturated fatty acids | 225 g | 1500% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2414900