68 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 2 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- SUGARIngredients
- HONEYIngredients
- YEASTIngredients
- VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: STEEL CUT WHEATIngredients
- STEEL CUT OATSIngredients
- ROLLED OATSIngredients
- SALTIngredients
- BARLEY FLAKESIngredients
- TRITICALE FLAKESIngredients
- SOYBEAN OILIngredients
- RYE FLAKESIngredients
- FLAXSEEDIngredients
- SESAME SEEDSIngredients
- POTATO FLAKESIngredients
- OAT FLOURIngredients
- MOLASSESIngredients
- CORN MEALIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- SOY FLOURIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM SULFATEIngredients
- AMMONIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HONEY, YEAST, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: STEEL CUT WHEAT, STEEL CUT OATS, ROLLED OATS, SALT, BARLEY FLAKES, TRITICALE FLAKES, SOYBEAN OIL, RYE FLAKES, FLAXSEED, SESAME SEEDS, POTATO FLAKES, OAT FLOUR, MOLASSES, CORN MEAL, SODIUM STEAROYL LACTYLATE, SOY FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
68 points among 10,404 in Breads & Buns
Where the calories come from 289kcal
Carbs 77%Protein 12%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2617121