Breads & BunsBreads & Buns
Log

Breads & Buns

TRADER JOE'S, WHOLE WHEAT MIDDLE EASTERN FLATBREAD

Haddad Apparel Group/hush Puppies Children Wear Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • SAFFLOWER OILIngredients
  • MALTED BARLEY FLOURIngredients
  • HONEYIngredients
  • YEASTIngredients
  • BAKING POWDERIngredients
  • SEA SALTIngredients
  • CULTURED WHEAT STARCHIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHINIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, SAFFLOWER OIL, MALTED BARLEY FLOUR (WHEAT FLOUR, DEXTROSE), HONEY, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, CULTURED WHEAT STARCH (FOR FRESHNESS), CITRIC ACID, SOY LECITHIN, ASCORBIC ACID (VITAMIN C AS A DOUGH CONDITIONER).

If you keep eating it
Source · Maker · Label

Maker and label · Haddad Apparel Group/hush Puppies Children Wear · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
More

71 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 67%Protein 14%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein8.9 g16%
Fat5.4 g10%
Carbs42.9 g13%
Sugars0 g0%
Fiber7.1 g28%
Calcium36 mg5%
Iron1.9 mg16%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2617045
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.