Breads & BunsBreads & Buns
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Breads & Buns

ORIGINAL WRAPS

Mission Foods Inc Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesFumaric Acid
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE SHORTENINGIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • BAKING SODAIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • ENZYMESIngredients
  • CELLULOSE GUMIngredients
  • FUMARIC ACIDIngredients
  • AND CALCIUM PROPIONATE AND SORBIC ACIDIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · Mission Foods Inc · USDA FoodData Central ·

Serving 70GRM · Package – High energy density
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47 points among 10,404 in Breads & Buns

Where the calories come from 300kcal

Carbs 67%Protein 11%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein8.6 g16%
Fat7.1 g13%
Carbs50 g15%
Sugars4.3 g4%
Fiber5.7 g23%
Calcium143 mg20%
Iron2.1 mg17%
Sodium829 mg41%
Cholesterol0 mg0%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2616642
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