74 points among 10,404 in Breads & Buns
Heavily processed.
74
- −8Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
- STONE GROUND WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ENRICHED FLOURIngredients
- YEASTIngredients
- CORN MEALIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- ENZYMEIngredients
Ingredient text
STONE GROUND WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (NIACIN REDUCED IRON, THIAMINE MONONITRATE & RIBOFLAVIN), YEAST, CORN MEAL, SALT, CALCIUM PROPIONATE, ENZYME
If you keep eating it
Source · Maker · Label
Maker and label · Times Mirror Magazines · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
74 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 84%Protein 16%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2616519