83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 381mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- STONE GROUND WHOLE WHEAT FLOURIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- YEASTIngredients
- CALCIUM PROPIONATE CORN MEALIngredients
- ASCORBIC ACIDIngredients
- ENZYMEIngredients
- VEGETABLE PROTEINIngredients
Ingredient text
STONE GROUND WHOLE WHEAT FLOUR, WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE & RIBOFLAVIN), WATER, SOYBEAN OIL, SUGAR, YEAST, CALCIUM PROPIONATE CORN MEAL, ASCORBIC ACID, ENZYME, VEGETABLE PROTEIN
If you keep eating it
Source · Maker · Label
Maker and label · Times Mirror Magazines · USDA FoodData Central ·
Serving 42GRM · Package – Medium energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 238kcal
Carbs 74%Protein 17%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2616517