75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- YEASTIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- CORN MEALIngredients
- ASCORBIC ACIDIngredients
- ENZYMEIngredients
- VEGETABLE PROTEINIngredients
Ingredient text
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE & RIBOFLAVIN), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE, CORN MEAL, ASCORBIC ACID, ENZYME, VEGETABLE PROTEIN
If you keep eating it
Source · Maker · Label
Maker and label · Times Mirror Magazines · USDA FoodData Central ·
Serving 71GRM · Package – Medium energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 239kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2616516