83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT FLOURIngredients
- SOYBEAN OILIngredients
- DOUGH CONDITIONERIngredients
- YEASTIngredients
- SUGARIngredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR (UNBLEACHED) (ENRICHED) (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DOUGH CONDITIONER (SALT, PALM OIL, DEXTROSE, WHEAT FLOUR, SOY OIL, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), YEAST, SUGAR
If you keep eating it
Source · Maker · Label
Maker and label · Smithfield Packaged Meats Corp. · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 72%Protein 12%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615910