35 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · Calcium Propionate · · Fumaric Acid · ·
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 28 items · 6 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACINIngredients
- THIAMINEIngredients
- REDUCED IRONIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATEIngredients
- CARAMEL COLORIngredients
- DEXTROSEIngredients
- FUMARIC ACIDIngredients
- GUAR GUMIngredients
- LACTIC ACIDIngredients
- MALTODEXTRINIngredients
- MONOCALCIUM PHOSPHATEIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- SESAME FLOURIngredients
- SODIUM BICARBONATEIngredients
- SORBIC ACIDIngredients
- SOY FLOURIngredients
- SOY PROTEIN CONCENTRATEIngredients
- SUGARIngredients
- VEGETABLE L-CYSTEINEIngredients
- VEGETABLE MONO AND DIGLYCERIDESIngredients
- WHEAT ENZYMESIngredients
- WHEAT GLUTEN AND YEASTIngredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN (B-COMPLEX VITAMIN), THIAMINE (B1 VITAMIN), REDUCED IRON, RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE (A PRESERVATIVE), CARAMEL COLOR, DEXTROSE, FUMARIC ACID, GUAR GUM, LACTIC ACID, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID, SOY FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHEAT GLUTEN AND YEAST
If you keep eating it
Source · Maker · Label
Maker and label · Kontos Foods Inc. · USDA FoodData Central ·
More
35 points among 10,404 in Breads & Buns
Where the calories come from 291kcal
Carbs 64%Protein 17%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615071