Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ASIAN QUINOA

Good Groceries Company Inc. Per 100 g · Label

55 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • PRECOOKED QUINOAIngredients
  • TOFUIngredients
  • ZUCCHINIIngredients
  • CARROTSIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • ONIONSIngredients
  • SOY SAUCEIngredients
  • GARLICIngredients
  • GINGERIngredients
  • CELERY FLAVORINGIngredients
  • DEHYDRATED BLACK MUSHROOMSIngredients
  • TURMERIC EXTRACTIngredients
  • PARSLEYIngredients
  • GUAR GUMIngredients
Ingredient text

PRECOOKED QUINOA, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, NIGARI), ZUCCHINI, CARROTS, EXPELLER PRESSED CANOLA OIL, ONIONS, SOY SAUCE, GARLIC, GINGER, CELERY FLAVORING, DEHYDRATED BLACK MUSHROOMS, TURMERIC EXTRACT, PARSLEY, GUAR GUM

If you keep eating it
Source · Maker · Label

Maker and label · Good Groceries Company Inc. · USDA FoodData Central ·

Serving 140GRM · Package – Medium energy density
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55 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 149kcal

Carbs 32%Protein 18%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein6.4 g12%
Fat7.9 g15%
Carbs11.4 g4%
Sugars2.1 g2%
Fiber4.3 g17%
Calcium43 mg6%
Iron3 mg25%
Sodium149 mg7%
Cholesterol1 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614643
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