47 points among 607 in Bread
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1 sugar cube · 1.4 cheese slices
More to see
Not deducted 4 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 324mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- Reduced Fat Cheddar CheeseIngredients
- WaterIngredients
- SalsaIngredients
- Whole Grain Whole Wheat FlourIngredients
- Enriched FlourIngredients
- YeastAdditives
- Soybean OilIngredients
- SugarIngredients
- SeasoningIngredients
- SaltIngredients
- Jalapeno PowderIngredients
- PaprikaIngredients
- ParsleyIngredients
- Chipotle PowderIngredients
Ingredient text
Reduced Fat Cheddar Cheese (Pasteurized Milk, Nonfat Milk, Cultures,Salt, Modified Food Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Water, Salsa(Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, ], Onion,Chili Peppers, Roasted Jalapeno Pepper, Lime Juice Concentrate, Sugar, Salt, Cilantro,Spices, Garlic Powder), Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour,Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast,Soybean Oil, Sugar, Seasoning (Dextrose, Onion, Salt, Paprika, Spices, Chili Pepper,Garlic, Red Pepper, Citric Acid, And Less Than 2% To Prevent Caking),Salt, Jalapeno Powder, Paprika, Parsley, Chipotle Powder (Dried Chipotle Peppers, LessThan 2% Silicon Dioxide Added To Prevent Caking)
If you keep eating it
Source · Maker · Label
Maker and label · Tasty Brands · USDA FoodData Central ·
More
47 points among 607 in Bread
Where the calories come from 100kcal
Carbs 43%Protein 20%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2614177