Savoury Bakery ProductsSavoury Bakery Products
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Savoury Bakery Products

WG Fruity Pancake Bowl, Blueberry

Buena Vista Food Products Per 100 g · Label

41 points among 805 in Savoury Bakery Products

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Gellan Gum
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched flourIngredients
  • ApplesIngredients
  • EggsIngredients
  • SugarIngredients
  • Natural Maple FlavorIngredients
  • ButtermilkIngredients
  • Salted Butter [CreamIngredients
  • Salt]Ingredients
  • Baking PowderIngredients
  • Natural Vanilla Flavor. Contains less than 2% of: Modified Food StarchIngredients
  • Malic AcidIngredients
  • Gellan GumAdditives
  • CinnamonIngredients
  • Sodium CitrateIngredients
  • Additives
  • Additives
  • Erythrobic Acid.Ingredients
Ingredient text

Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Eggs, Sugar, Natural Maple Flavor, Buttermilk, Salted Butter [Cream (Milk), Salt], Baking Powder, Natural Vanilla Flavor. Contains less than 2% of: Modified Food Starch, Malic Acid, Gellan Gum, Cinnamon, Sodium Citrate, , , Erythrobic Acid.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 108GRM · Package – Medium energy density
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41 points among 805 in Savoury Bakery Products

Where the calories come from 222kcal

Carbs 72%Protein 9%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy222 kcal11%
Protein4.6 g8%
Fat4.6 g9%
Carbs38.9 g12%
Sugars16.7 g17%
Fiber1.9 g8%
Calcium19 mg3%
Iron1.7 mg14%
Sodium306 mg15%
Cholesterol32 mg11%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2613855
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