Log

Bread

Whole Grain Double Chocolate Chip Muffin Top

Buena Vista Food Products Per 100 g · Label

48 points among 607 in Bread

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
  • INGREDIENTS: WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SUGARIngredients
  • APPLESAUCEIngredients
  • CANOLA OILIngredients
  • BROWN SUGARIngredients
  • EGGSIngredients
  • CHOCOLATE DROPSIngredients
  • COCOA POWDERIngredients
  • WHEYIngredients
  • MODIFIED FOOD STARCHIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • NATURAL VANILLA FLAVOR.Ingredients
Ingredient text

INGREDIENTS: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, APPLESAUCE, CANOLA OIL, BROWN SUGAR, EGGS, CHOCOLATE DROPS, COCOA POWDER, WHEY, MODIFIED FOOD STARCH, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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48 points among 607 in Bread

Where the calories come from 372kcal

Carbs 63%Protein 5%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein4.7 g8%
Fat14 g26%
Carbs62.8 g19%
Sugars34.9 g35%
Fiber2.3 g9%
Calcium0 mg0%
Iron2.5 mg21%
Sodium209 mg10%
Cholesterol23 mg8%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2613848
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