What's in this?
12ct Ultra Loco Bread Squared
Bread
The Father's Table As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
WHEAT FLOUR [WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID)], WATER, YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SUGAR, SALT, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ACACIA GUM, MONO-AND DIGLYCERIDES, ENZYMES), CALCIUM PROPIONATE AS A MOLD INHIBITOR, OAT FIBER.
100 g = 0.6 sugar cubes · 0.9 bowls of rice
79 points among 607 in Bread
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 268kcal
Carbs 71%Protein 11%Fat 18%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- WHEAT FLOUR [WHITE WHOLE WHEAT FLOURIngredients
- WHEAT FLOUR ENRICHED ]Ingredients
- WATERIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- VITAL WHEAT GLUTENIngredients
- SUGARIngredients
- SALTIngredients
- DOUGH CONDITIONERIngredients
- CALCIUM PROPIONATE AS A MOLD INHIBITORIngredients
- OAT FIBER.Ingredients
Ingredient text
WHEAT FLOUR [WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID)], WATER, YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SUGAR, SALT, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ACACIA GUM, MONO-AND DIGLYCERIDES, ENZYMES), CALCIUM PROPIONATE AS A MOLD INHIBITOR, OAT FIBER.
If you keep eating it
Source · Maker · Label
Maker and label · The Father's Table · USDA FoodData Central ·
More
79 points among 607 in Bread
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2613401