36 points among 10,404 in Breads & Buns
Heavily processed.
36
- −6Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesNatamycin · · Calcium Propionate · Potassium Chloride ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.4 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 35.7g143% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 5 additives
- RESISTANT WHEAT STARCHIngredients
- WATERIngredients
- WHEAT GLUTEN+Ingredients
- YEASTIngredients
- HONEY+Ingredients
- WHEAT PROTEIN ISOLATE+Ingredients
- OAT FIBER+Ingredients
- INULIN+Ingredients
- WHEAT BRANIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- GUAR GUMIngredients
- POTASSIUM CHLORIDEIngredients
- WHEAT STARCHIngredients
- DEXTROSE+Ingredients
- NATURAL FLAVOR+Ingredients
- CORN STARCHIngredients
- SORBIC ACIDIngredients
- SOYBEAN OILIngredients
- ASCORBIC ACIDIngredients
- NATAMYCINIngredients
- SESAME.Ingredients
Ingredient text
RESISTANT WHEAT STARCH, WATER, WHEAT GLUTEN+, YEAST, HONEY+, WHEAT PROTEIN ISOLATE+, OAT FIBER+, INULIN+, WHEAT BRAN, SUGAR, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, DEXTROSE+, NATURAL FLAVOR+, CORN STARCH, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED), ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – Medium energy density
More
36 points among 10,404 in Breads & Buns
Where the calories come from 125kcal
Carbs 72%Protein 22%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2612214