39 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesCalcium Propionate · · · · Fumaric Acid
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20.9g84% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 5 additives
- WATERIngredients
- OAT FIBERIngredients
- WHOLE WHEAT FLOURIngredients
- LUPIN FLOURIngredients
- WHEAT GLUTENIngredients
- VEGETABLE SHORTENINGIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- SUGARIngredients
- LEAVENINGIngredients
- PRESERVATIVESIngredients
- DOUGH CONDITIONERSIngredients
- RICE FLOURIngredients
- CORN STARCHIngredients
- ENZYMESIngredients
Ingredient text
WATER, OAT FIBER, WHOLE WHEAT FLOUR (ASCORBIC ACID, AMYLASE), LUPIN FLOUR, WHEAT GLUTEN, VEGETABLE SHORTENING (CANOLA AND PALM OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, L-CYSTEINE (VEGETABLE SOURCED)), RICE FLOUR, CORN STARCH, ENZYMES (SODIUM CHLORIDE, WHEAT STARCH)
If you keep eating it
Source · Maker · Label
Maker and label · Hennessy Industries, Inc. · USDA FoodData Central ·
More
39 points among 10,404 in Breads & Buns
Where the calories come from 163kcal
Carbs 60%Protein 21%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2612126