Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

GARLIC DINNER ROLLS, GARLIC

S. M. Flickinger Co., Inc. Per 100 g · Label

43 points among 1,117 in Frozen Bread & Dough

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCarotene ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
  • ROLL: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • VEGETABLE OIL SHORTENINGIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: WHEAT GLUTENIngredients
  • SALTIngredients
  • MALTED BARLEY FLOURIngredients
  • ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
  • MICROBIAL ENZYMES. SPREAD: VEGETABLE OIL BLENDIngredients
  • WATERIngredients
  • CRUSHED GARLICIngredients
  • DRIED GARLICIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: NATURAL FLAVORSIngredients
  • SWEET CREAM BUTTERMILKIngredients
  • MONOGLYCERIDESIngredients
  • SPICEIngredients
  • ONION POWDERIngredients
  • SUNFLOWER LECITHINIngredients
  • GARLIC EXTRACTIngredients
  • LACTIC ACIDIngredients
  • BETA-CAROTENE .Ingredients
Ingredient text

ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SUGAR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN), YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, CRUSHED GARLIC, DRIED GARLIC, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, ONION POWDER, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA-CAROTENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · S. M. Flickinger Co., Inc. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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43 points among 1,117 in Frozen Bread & Dough

Where the calories come from 368kcal

Carbs 52%Protein 9%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein7.9 g14%
Fat15.8 g29%
Carbs47.4 g15%
Sugars2.6 g3%
Fiber2.6 g10%
Calcium26 mg4%
Iron2.6 mg22%
Potassium79 mg2%
Sodium711 mg36%
Cholesterol0 mg0%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2612007
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