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Breads & Buns

HERB & SEASONED CROUTONS, HERB & SEASONED

S. M. Flickinger Co., Inc. Per 100 g · Label

46 points among 10,404 in Breads & Buns

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.5 tsp salt · 2 cheese slices · 1.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • ENRICHED WHEAT FLOURIngredients
  • PALM OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONIngredients
  • SPICESIngredients
  • YEASTIngredients
  • NATURAL FLAVOURIngredients
  • MILKIngredients
  • DISTILLED VINEGARIngredients
  • SOY LECITHINIngredients
  • SOY FLOUR.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, HIACIN, REDUCED IRON, THAIMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SPICES, YEAST, NATURAL FLAVOUR, MILK, DISTILLED VINEGAR, SOY LECITHIN, SOY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · S. M. Flickinger Co., Inc. · USDA FoodData Central ·

Serving 7GRM · Package – High energy density
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46 points among 10,404 in Breads & Buns

Where the calories come from 500kcal

Carbs 55%Protein 14%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein14.3 g26%
Fat14.3 g26%
Carbs57.1 g18%
Sugars0 g0%
Fiber0 g0%
Calcium29 mg4%
Iron0 mg0%
Potassium43 mg1%
Sodium1,000 mg50%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611835
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