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Breads & Buns

ROCKY MOUNTAIN SOURDOUGH ORGANIC ENGLISH MUFFINS, ROCKY MOUNTAIN SOURDOUGH

Rudi's Organic and Gluten Free Brands, Inc. Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 2 additives
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • YEASTIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC WHEAT SOURDOUGH CULTURED ORGANIC WHEAT FLOURIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • ORGANIC WHOLE GRAIN COMMEALIngredients
  • SEA SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • LEAVENINGIngredients
  • ORGANIC CANOLA OILIngredients
  • COM STARCHIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC VINEGAR, ORGANIC WHEAT SOURDOUGH (WATER, FERMENTED ORGANIC WHEAT FLOUR) CULTURED ORGANIC WHEAT FLOUR, ORGANIC AGAVE SYRUP, ORGANIC WHOLE GRAIN COMMEAL, SEA SALT, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM SULFATE), ORGANIC CANOLA OIL, COM STARCH, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Rudi's Organic and Gluten Free Brands, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 211kcal

Carbs 86%Protein 14%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein7 g13%
Fat0 g0%
Carbs42.1 g13%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium175 mg25%
Iron0.7 mg6%
Potassium70 mg2%
Sodium509 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611644
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