74 points among 10,404 in Breads & Buns
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- BLEACHED WHEAT FLOUR ENRICHEDIngredients
- MALTED BARLEY FLOURIngredients
- WATERIngredients
- GOLDEN FLAXSEEDIngredients
- SOYBEAN OILIngredients
- LESS THAN 2% OF: SUGARIngredients
- YEASTIngredients
- SALTIngredients
- DATEMIngredients
- POTASSIUM BROMATEIngredients
- ASCORBIC ACIDIngredients
- L-CYSTEINEIngredients
- CALCIUM PROPIONATE ENZYMES.Ingredients
Ingredient text
BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, GOLDEN FLAXSEED, SOYBEAN OIL, LESS THAN 2% OF: SUGAR, YEAST, SALT, DATEM, POTASSIUM BROMATE, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
Serving 66GRM · Package – High energy density
More
74 points among 10,404 in Breads & Buns
Where the calories come from 318kcal
Carbs 73%Protein 14%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2611533