Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BEN'S ORIGINAL READY RICE WHOLE GRAIN MEDLEY, BROWN & WILD, 8.5 OZ. POUCH

Uncle Ben's Inc. Per 100 g · Label

51 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • WATERIngredients
  • WHOLE GRAIN PARBOILED BROWN RICEIngredients
  • RED RICEIngredients
  • LESS THAN 2% OF: WILD RICEIngredients
  • CANOLA OILIngredients
  • YEAST EXTRACTIngredients
  • SALTIngredients
  • ONION*Ingredients
  • SUGARIngredients
  • TORULA YEASTIngredients
  • GARLICIngredients
  • NATURAL FLAVORSIngredients
  • SPICESIngredients
  • PARSLEY*Ingredients
  • MALTODEXTRINIngredients
  • SPINACH*Ingredients
  • SUNFLOWER OILIngredients
  • CITRIC ACIDIngredients
  • MUSHROOM*Ingredients
  • CELERY*Ingredients
  • *DRIEDIngredients
  • ADDS A TRIVIAL AMOUNT OF SATURATED FATIngredients
Ingredient text

WATER, WHOLE GRAIN PARBOILED BROWN RICE, RED RICE, LESS THAN 2% OF: WILD RICE, CANOLA OIL, YEAST EXTRACT, SALT, ONION*, SUGAR, TORULA YEAST, GARLIC, NATURAL FLAVORS, SPICES, PARSLEY*, MALTODEXTRIN, SPINACH*, SUNFLOWER OIL, CITRIC ACID, MUSHROOM*, CELERY*, *DRIED, ADDS A TRIVIAL AMOUNT OF SATURATED FAT

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 140GRM · Package – Medium energy density
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51 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 143kcal

Carbs 77%Protein 10%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein3.6 g6%
Fat2.1 g4%
Carbs27.9 g9%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium57 mg8%
Iron0.5 mg4%
Potassium100 mg3%
Sodium336 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611379
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