Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

PENNE ALFREDO FLAVOR PASTA

The Quaker Oats Co/golden Grain Per 100 g · Label

39 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Sodium Caseinate · · Calcium Silicate
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 5 additives
  • WATERIngredients
  • WHEAT FLOURIngredients
  • MALTODEXTRINIngredients
  • SUNFLOWER OILIngredients
  • CHEDDARIngredients
  • PARMESAN AND ROMANO CHEESEIngredients
  • DRIED EGG WHITEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • CANOLA OILIngredients
  • WHEYIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • YEAST EXTRACTIngredients
  • SODIUM PHOSPHATEIngredients
  • BUTTERMILKIngredients
  • DATEMIngredients
  • NATURAL FLAVORIngredients
  • SODIUM HEXAMETAPHOSPHATEIngredients
  • CALCIUM SILICATEIngredients
  • GUAR GUMIngredients
  • POTASSIUM SALTIngredients
  • SODIUM CASEINATEIngredients
  • XANTHAN GUMIngredients
  • TOCOPHEROLSIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
Ingredient text

WATER, WHEAT FLOUR, MALTODEXTRIN, SUNFLOWER OIL, CHEDDAR, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), DRIED EGG WHITE, MODIFIED CORN STARCH, SALT, CANOLA OIL, WHEY, MILK PROTEIN CONCENTRATE, YEAST EXTRACT, SODIUM PHOSPHATE, BUTTERMILK, DATEM, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, CALCIUM SILICATE, GUAR GUM, POTASSIUM SALT, SODIUM CASEINATE, XANTHAN GUM, TOCOPHEROLS (TO PRESERVE FRESHNESS), NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 250GRM · Package – Medium energy density
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39 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 132kcal

Carbs 52%Protein 13%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy132 kcal7%
Protein4.4 g8%
Fat5.2 g10%
Carbs17.6 g5%
Sugars1.6 g2%
Fiber0.4 g2%
Calcium52 mg7%
Iron0.6 mg5%
Potassium136 mg4%
Sodium404 mg20%
Cholesterol2 mg1%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611209
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