Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

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HOT & SPICY JALAPEO CHEDDAR FLAVOR RICE, JALAPEO CHEDDAR

Entrees, Sides & Small Meals

The Quaker Oats Co/golden Grain As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

35 ingredients

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RICE, PALM OIL, NONFAT DRY MILK, MALTODEXTRIN, SALT, REDUCED LACTOSE WHEY, WHEY, CORN SYRUP SOLIDS, NATURAL FLAVOR, JALAPENO PEPPER*, MODIFIED CORN STARCH, PARMESEAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS*, CHEDDAR CHEESE ( MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CHEDDAE AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), PARSLEY*, CREAM, SUGAR, ANNATO (COLOR), NIACINAMIDE, FERRIC ORTHOPHOSPHATE, SILICON DIOXIDE, LACTIC ACID, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, THIAMINE MONONITRATE, TOCOPHEROLS (TO PRESERVE FRESHNESS), BUTTERMILK POWDER, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), FOLIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), SOY LECITHIN, *DRIED, ONE OF THE B VITAMINS

100 g = 1.7 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice

39 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 76%Protein 9%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein8.3 g15%
Fat6.7 g12%
Carbs75 g23%
Sugars5 g5%
Fiber1.7 g7%
Calcium117 mg17%
Iron2.5 mg21%
Potassium283 mg8%
Sodium867 mg43%
Cholesterol8 mg3%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 35 items · 3 additives
  • RICEIngredients
  • PALM OILIngredients
  • NONFAT DRY MILKIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • REDUCED LACTOSE WHEYIngredients
  • WHEYIngredients
  • CORN SYRUP SOLIDSIngredients
  • NATURAL FLAVORIngredients
  • JALAPENO PEPPER*Ingredients
  • MODIFIED CORN STARCHIngredients
  • PARMESEAN CHEESEIngredients
  • ONIONS*Ingredients
  • CHEDDAR CHEESEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CHEDDAE AND ROMANO CHEESESIngredients
  • PARSLEY*Ingredients
  • CREAMIngredients
  • SUGARIngredients
  • ANNATOIngredients
  • NIACINAMIDEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • SILICON DIOXIDEIngredients
  • LACTIC ACIDIngredients
  • YEAST EXTRACTIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • THIAMINE MONONITRATEIngredients
  • TOCOPHEROLSIngredients
  • BUTTERMILK POWDERIngredients
  • BLUE CHEESEIngredients
  • FOLIC ACIDIngredients
  • SOY SAUCEIngredients
  • SOY LECITHINIngredients
  • *DRIEDIngredients
  • ONE OF THE B VITAMINSIngredients
Ingredient text

RICE, PALM OIL, NONFAT DRY MILK, MALTODEXTRIN, SALT, REDUCED LACTOSE WHEY, WHEY, CORN SYRUP SOLIDS, NATURAL FLAVOR, JALAPENO PEPPER*, MODIFIED CORN STARCH, PARMESEAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS*, CHEDDAR CHEESE ( MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CHEDDAE AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), PARSLEY*, CREAM, SUGAR, ANNATO (COLOR), NIACINAMIDE, FERRIC ORTHOPHOSPHATE, SILICON DIOXIDE, LACTIC ACID, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, THIAMINE MONONITRATE, TOCOPHEROLS (TO PRESERVE FRESHNESS), BUTTERMILK POWDER, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), FOLIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), SOY LECITHIN, *DRIED, ONE OF THE B VITAMINS

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 60GRM · Package – High energy density
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39 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2611208
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