19 points among 10,404 in Breads & Buns
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additives · Sodium Silicoaluminate · Calcium Silicate · · · Sodium Stearoyl Lactylate · ·
- 44 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 44 items · 8 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- CHEDDAR CHEESEIngredients
- MOZZARELLA CHEESEIngredients
- PARMESAN CHEESEIngredients
- SUGARIngredients
- BUTTERIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTENIngredients
- WHEYIngredients
- EGGSIngredients
- POTATO FLOURIngredients
- SALTIngredients
- CREAMIngredients
- YEASTIngredients
- NONFAT MILKIngredients
- PARSLEYIngredients
- CORN FLOURIngredients
- MONOCAL CIUM PHOSPHATEIngredients
- ASCORBIC ACIDIngredients
- SOY FLOURIngredients
- WHEAT STARCHIngredients
- ENZYMESIngredients
- DATEMIngredients
- CALCIUM SILICATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
- SUNFLOWER OILIngredients
- MALTODEXTRINIngredients
- DEXTROSEIngredients
- SODIUM SILICOALUMINATEIngredients
- SORBITAN MONOSTEARATEIngredients
- SODIUM PHOSPHATESIngredients
- NATURAL FLAVORSIngredients
- MONOCALCIUM PHOSPHATE MONOHYDRATEIngredients
- SODIUM BICARBONATEIngredients
- FULLY HYDROGENATED VEGETABLE OILIngredients
- METHYLCELLULOSEIngredients
- SODIUM CITRATEIngredients
- LACTIC ACIDIngredients
- VEGETABLE PROTEINIngredients
- MONO- & DIGLYCERIDESIngredients
- SILICON DIOXIDE.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE, MOZZARELLA CHEESE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, BUTTER (PASTEURIZED CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, WHEY, EGGS, POTATO FLOUR, SALT, CREAM, YEAST, NONFAT MILK, PARSLEY, CORN FLOUR, MONOCAL CIUM PHOSPHATE, ASCORBIC ACID, SOY FLOUR, WHEAT STARCH, ENZYMES, DATEM, CALCIUM SILICATE (ANTI-CAKING AGENT), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, SODIUM SILICOALUMINATE, SORBITAN MONOSTEARATE, SODIUM PHOSPHATES, NATURAL FLAVORS, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, PALM OIL, AND COTTONSEED OIL), METHYLCELLULOSE, SODIUM CITRATE, LACTIC ACID, VEGETABLE PROTEIN (PEA), MONO- & DIGLYCERIDES, SILICON DIOXIDE.
If you keep eating it
Source · Maker · Label
Maker and label · GameChanger Products LLC · USDA FoodData Central ·
More
19 points among 10,404 in Breads & Buns
Where the calories come from 311kcal
Carbs 59%Protein 15%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2608649