Breads & BunsBreads & Buns
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Breads & Buns

HEARTY OAT ENRICHED BREAD 1/2 LOAF, HEARTY OAT

Meijer, Inc. Per 100 g · Label

51 points among 10,404 in Breads & Buns

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 36 items · 2 additives
  • ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • OAT FLAKESIngredients
  • SUGARIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • MOLASSESIngredients
  • BULGUR WHEATIngredients
  • SORGHUMIngredients
  • BUCKWHEATIngredients
  • BROWN RICEIngredients
  • SALTIngredients
  • SUNFLOWERIngredients
  • RED QUINOAIngredients
  • BROWN FLAXSEEDSIngredients
  • CHIA SEEDSIngredients
  • SPELTIngredients
  • AMARANTHIngredients
  • TEFFIngredients
  • CALCIUM PROPIONATEIngredients
  • VINEGARIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • WHEAT STARCHIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
  • SESAME; TOPPED WITH ROLLED OATS.Ingredients
Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, OAT FLAKES, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, MOLASSES, BULGUR WHEAT, SORGHUM, BUCKWHEAT, BROWN RICE, SALT, SUNFLOWER, RED QUINOA, BROWN FLAXSEEDS, CHIA SEEDS, SPELT, AMARANTH, TEFF, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, DEXTROSE, NATURAL FLAVOR, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME; TOPPED WITH ROLLED OATS.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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51 points among 10,404 in Breads & Buns

Where the calories come from 269kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein7.7 g14%
Fat3.9 g7%
Carbs50 g15%
Sugars3.9 g4%
Fiber3.8 g15%
Calcium115 mg16%
Iron3.9 mg32%
Potassium115 mg3%
Sodium423 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608236
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