Breads & BunsBreads & Buns
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Breads & Buns

RYE ENRICHED BREAD 1/2 LOAF, RYE

Meijer, Inc. Per 100 g · Label

63 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 30 items · 4 additives
  • ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • RYE FLOURIngredients
  • GROUND CARAWAYIngredients
  • YEASTIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • VINEGARIngredients
  • MOLASSESIngredients
  • MONOGLYCERIDESIngredients
  • LACTIC ACIDIngredients
  • ONION POWDERIngredients
  • ACETIC ACIDIngredients
  • CARAWAY OILIngredients
  • DILL OILIngredients
  • WHEAT STARCHIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CORN STARCHIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • SESAME.Ingredients
Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE FLOUR, GROUND CARAWAY, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MOLASSES, MONOGLYCERIDES, LACTIC ACID, ONION POWDER, ACETIC ACID, CARAWAY OIL, DILL OIL, WHEAT STARCH, MONOCALCIUM PHOSPHATE, CORN STARCH, CITRIC ACID, ASCORBIC ACID, SESAME.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 269kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein7.7 g14%
Fat3.9 g7%
Carbs50 g15%
Sugars3.9 g4%
Fiber3.8 g15%
Calcium115 mg16%
Iron3.9 mg32%
Potassium77 mg2%
Sodium519 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608227
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