KALAMATA FIG SPREAD WITH ALMONDS, KALAMATA FIG
Food Match, Inc. Per 100 g · Label
74 points among 3,330 in Jam, Jelly & Fruit Spreads
Heavily processed.
74
- −8Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12mg하루 권장의 100%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
- KALAMATA OLIVESIngredients
- GLUCOSEIngredients
- SUGARIngredients
- WATERIngredients
- DRIED WHITE FIGSIngredients
- ROASTED ALMONDSIngredients
- BALSAMIC VINEGARIngredients
- CITRIC ACIDIngredients
- SEA SALT.Ingredients
Ingredient text
KALAMATA OLIVES, GLUCOSE, SUGAR, WATER, DRIED WHITE FIGS, ROASTED ALMONDS, BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE MUST), CITRIC ACID (ACIDITY REGULATOR), SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Food Match, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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74 points among 3,330 in Jam, Jelly & Fruit Spreads
Where the calories come from 367kcal
Carbs 82%Protein 0%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607997