CHIA & SUNFLOWER SEED CRISPBREAD, CHIA & SUNFLOWER SEED
Food Match, Inc. Per 100 g · Label
74 points among 10,404 in Breads & Buns
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- UNBLEACHED WHOLE WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLAKESIngredients
- BROWN LINSEEDSIngredients
- SUNFLOWER KERNELSIngredients
- BLACK CHIA SEEDSIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SESAME SEEDSIngredients
- SEA SALTIngredients
- YEASTIngredients
- BARLEY MALT EXTRACTIngredients
- MILK PROTEINIngredients
- DEXTROSEIngredients
- SUNFLOWER OIL.Ingredients
Ingredient text
UNBLEACHED WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLAKES, BROWN LINSEEDS, SUNFLOWER KERNELS, BLACK CHIA SEEDS, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, SEA SALT, YEAST, BARLEY MALT EXTRACT, MILK PROTEIN, DEXTROSE, SUNFLOWER OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Food Match, Inc. · USDA FoodData Central ·
Serving 25GRM · Package – High energy density
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74 points among 10,404 in Breads & Buns
Where the calories come from 440kcal
Carbs 54%Protein 16%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607996