74 points among 4,928 in Pepperoni, Salami & Cold Cuts
2 ingredients.
PORK HAM and SEA SALT.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 32.1g하루 권장의 58%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- PORK HAMIngredients
- SEA SALTIngredients
Ingredient text
PORK HAM, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Maestri D'Italia Inc · USDA FoodData Central ·
Serving 28GRM · Package – Medium energy density
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74 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 214kcal
Carbs 0%Protein 57%Fat 43%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 214 kcal | 11% | – | – |
| Protein | 32.1 g | 58% | – | – |
| Fat | 10.7 g | 20% | – | – |
| Carbs | 0 g | 0% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 1,710 mg | 86% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 7.1 g | 48% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607330