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Yogurt

WHOLE MILK PLAIN GREEK YOGURT

Esti Foods LLC Per 100 g · Label

97 points among 7,013 in Yogurt

1 ingredient.
GRADE A PASTEURIZED MILK AND CREAM.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

100 g = 1.3 sugar cubes · 1.3 cheese slices

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 4gWithin the limit, nothing deducted−0
  5. Sodium 62mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • GRADE A PASTEURIZED MILK AND CREAMIngredients
Ingredient text

GRADE A PASTEURIZED MILK AND CREAM

If you keep eating it
Source · Maker · Label

Maker and label · Esti Foods LLC · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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97 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 123kcal

Carbs 16%Protein 30%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein10.1 g18%
Fat7.9 g15%
Carbs5.3 g2%
Sugars4 g4%
Fiber0 g0%
Calcium132 mg19%
Iron0 mg0%
Potassium154 mg4%
Sodium62 mg3%
Cholesterol18 mg6%
Saturated fatty acids4.9 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607272
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