Breads & BunsBreads & Buns
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Breads & Buns

SWEET POTATO WRAPS

GS1 Ireland Per 100 g · Label

60 points among 10,404 in Breads & Buns

4 additives.
Sugars in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.3g하루 권장의 57%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 248mg하루 권장의 35%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 4 additives
  • WATERIngredients
  • SWEET POTATO FLOURIngredients
  • MIXED WHOLEGRAIN FLOURSIngredients
  • POTATO FLOURIngredients
  • CORN STARCHIngredients
  • TAPIOCA STARCHIngredients
  • CELLULOSEIngredients
  • XANTHAN GUMIngredients
  • PEA PROTEINIngredients
  • INULINIngredients
  • PSYLLIUMIngredients
  • SUNFLOWER OILIngredients
  • GUAR GUMIngredients
  • SOURDOUGHIngredients
  • SALTIngredients
  • CARROT POWDERIngredients
  • CITRIC ACIDIngredients
  • YEASTIngredients
  • MALIC ACIDIngredients
  • TOMATO POWDERIngredients
  • TARTARIC ACIDIngredients
  • SODIUM BICARBONATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • ASCORBIC ACIDIngredients
Ingredient text

WATER, SWEET POTATO FLOUR (19%), MIXED WHOLEGRAIN FLOURS (SORGHUM FLOUR, BROWN RICE FLOUR, CORN FLOUR, MILLET FLOUR, TEFF FLOUR, QUINOA FLOUR, AMARANTH FLOUR, BUCKWHEAT FLOUR), POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, CELLULOSE, XANTHAN GUM, PEA PROTEIN, INULIN, PSYLLIUM, SUNFLOWER OIL, GUAR GUM, SOURDOUGH (FERMENTED FROM QUINOA, CORN AND RICE FLOUR), SALT, CARROT POWDER, CITRIC ACID (A MOLD INHIBITOR), YEAST, MALIC ACID (A MOLD INHIBITOR), TOMATO POWDER, TARTARIC ACID (A MOLD INHIBITOR), SODIUM BICARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Ireland · USDA FoodData Central ·

Serving 42GRM · Package – Medium energy density
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60 points among 10,404 in Breads & Buns

Where the calories come from 238kcal

Carbs 81%Protein 9%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein4.8 g9%
Fat2.4 g4%
Carbs42.9 g13%
Sugars9.5 g10%
Fiber14.3 g57%
Calcium248 mg35%
Iron1.7 mg14%
Potassium224 mg6%
Sodium452 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607120
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