Breads & BunsBreads & Buns
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Breads & Buns

PRETZEL BUNS, PRETZEL

Target Stores Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • CULTURED WHEAT FLOURIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • WHEAT GLUTENIngredients
  • ENZYMESIngredients
  • YELLOW CORNMEAL.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF SALT, MONO- AND DIGLYCERIDES, CULTURED WHEAT FLOUR, LACTIC ACID, CALCIUM LACTATE, CALCIUM SULFATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, YELLOW CORNMEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 108GRM · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 296kcal

Carbs 75%Protein 11%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein8.3 g15%
Fat4.6 g9%
Carbs54.6 g17%
Sugars8.3 g8%
Fiber1.9 g8%
Calcium46 mg7%
Iron2.9 mg24%
Potassium83 mg2%
Sodium565 mg28%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606905
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