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Breads & Buns

DOUBLE CHOCOLATE BREAD, DOUBLE CHOCOLATE

Target Stores Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 11 sugar cubes · 1.2 cheese slices · 1.2 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
  • EGGSIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • BUTTERMILKIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • WHEYIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • LEAVENINGIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), COCOA PROCESSED WITH ALKALI, WHEY, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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44 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 52%Protein 6%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein5.4 g10%
Fat17.9 g33%
Carbs50 g15%
Sugars32.1 g32%
Fiber3.6 g14%
Calcium54 mg8%
Iron3.6 mg30%
Potassium268 mg8%
Sodium304 mg15%
Cholesterol62 mg21%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606761
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