Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
Log

Frozen Pancakes, Waffles, French Toast & Crepes

BUTTERMILK & VANILLA PROTEIN WAFFLES, BUTTERMILK & VANILLA

Target Stores Per 100 g · Label

52 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 2.6 sugar cubes · 1.1 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • CANOLA OILIngredients
  • CANE SUGARIngredients
  • SOY PROTEIN ISOLATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CONTAINS 2% OR LESS OF: EGG WHITESIngredients
  • SOY LECITHINIngredients
  • BUTTERMILKIngredients
  • WHEAT GLUTENIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • MILKIngredients
  • SKIM MILKIngredients
  • CULTURED BUTTERMILKIngredients
  • AGAVE SYRUPIngredients
  • TAPIOCA SYRUP.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: EGG WHITES, SOY LECITHIN, BUTTERMILK, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS, MILK, SKIM MILK, CULTURED BUTTERMILK, AGAVE SYRUP, TAPIOCA SYRUP.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 76GRM · Package – High energy density
More

52 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 316kcal

Carbs 41%Protein 20%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein15.8 g29%
Fat13.2 g24%
Carbs31.6 g10%
Sugars7.9 g8%
Fiber2.6 g10%
Calcium66 mg9%
Iron2.1 mg18%
Potassium211 mg6%
Sodium355 mg18%
Cholesterol13 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2606066
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.