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Yogurt

PLAIN GREEK WHOLE MILK YOGURT, PLAIN

Target Stores Per 100 g · Label

97 points among 7,013 in Yogurt

2 ingredients.
CULTURED PASTEURIZED GRADE A NONFAT MILK and CREAM..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 2.9gWithin the limit, nothing deducted−0
  5. Sodium 32mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • CREAM.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 170GRM · Package – Low energy density
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97 points among 7,013 in Yogurt

Where the calories come from 88kcal

Carbs 14%Protein 43%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein9.4 g17%
Fat4.1 g8%
Carbs2.9 g1%
Sugars2.9 g3%
Fiber0 g0%
Calcium100 mg14%
Iron0 mg0%
Potassium124 mg4%
Sodium32 mg2%
Cholesterol15 mg5%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2605596
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