Breads & BunsBreads & Buns
Log

Breads & Buns

100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT

Target Stores Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHOLE GRAIN WHEATIngredients
  • ORGANIC SOYBEAN OILIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHOLE GRAIN WHEAT, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC VINEGAR, ORGANIC WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
More

76 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 72%Protein 15%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein10.5 g19%
Fat4 g7%
Carbs50 g15%
Sugars7.9 g8%
Fiber7.9 g32%
Calcium26 mg4%
Iron2.4 mg20%
Potassium237 mg7%
Sodium447 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2605518
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.