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Yogurt

ALL NATURAL PLAIN GREEK YOGURT

Commonwealth Dairy, LLC Per 100 g · Label

97 points among 7,013 in Yogurt

2 ingredients.
CULTURED PASTEURIZED NONFAT MILK and CREAM.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 2.4gWithin the limit, nothing deducted−0
  5. Sodium 29mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • CULTURED PASTEURIZED NONFAT MILKIngredients
  • CREAMIngredients
Ingredient text

CULTURED PASTEURIZED NONFAT MILK, CREAM

If you keep eating it
Source · Maker · Label

Maker and label · Commonwealth Dairy, LLC · USDA FoodData Central ·

Serving 170GRM · Package – Medium energy density
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97 points among 7,013 in Yogurt

Where the calories come from 100kcal

Carbs 17%Protein 34%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein8.2 g15%
Fat5.3 g10%
Carbs4.1 g1%
Sugars2.4 g2%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium124 mg4%
Sodium29 mg1%
Cholesterol21 mg7%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2604962
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