30 points among 10,404 in Breads & Buns
Heavily processed.
- −8Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −70 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additives · Calcium Propionate · · · · · Fumaric Acid ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 272mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 8 additives
- WATERIngredients
- OAT FIBERIngredients
- ENRICHED WHEAT FLOURIngredients
- SOY FLOURIngredients
- WHEAT GLUTENIngredients
- SOURDOUGH BLENDIngredients
- CALCIUM PROPIONATEIngredients
- CANOLA OILIngredients
- SOY LECITHINIngredients
- MONO & DIGLYCERIDESIngredients
- BAKING POWDERIngredients
- SALTIngredients
- POTASSIUM SORBATEIngredients
- FUMARIC ACIDIngredients
- XANTHAN GUMIngredients
- GUAR GUMIngredients
- SODIUM BICARBONATEIngredients
- ENZYMEIngredients
- SODIUM METABISULFITEIngredients
Ingredient text
WATER, OAT FIBER, ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOY FLOUR, WHEAT GLUTEN, SOURDOUGH BLEND (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC, ACID), SALT, FUMARIC ACID, MALTED BARLEY FLOUR, MALT POWDER (DRIED CORN SYRUP, BARLEY MALT EXTRACT), ACETIC ACID, LACTIC ACID), CALCIUM PROPIONATE, CANOLA OIL, SOY LECITHIN, MONO & DIGLYCERIDES (PALM OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE, FUMARIC ACID, XANTHAN GUM, GUAR GUM, SODIUM BICARBONATE, ENZYME (SODIUM CHLORIDE, WHEAT STARCH, MALTODEXTRIN, PALM OLEIN), SODIUM METABISULFITE
If you keep eating it
Source · Maker · Label
Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·
More
30 points among 10,404 in Breads & Buns
Where the calories come from 150kcal
Carbs 62%Protein 21%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2604596